AR13 Recording Reviews: TO YOUR HEALTH By Robert Resetar

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	TO YOUR HEALTH by Robert Resetar
Index of Issue 13

In this issue we feature a selection of videos to help you achieve and maintain optimal health. When there seems to be an almost endless flow of new health products and techniques vying for our attention, where do we begin? Dr. Andrew Weil, Deepak Chopra and Bill Sardi offer some of the best common sense approaches to healthy living that I've heard. One thing they all agree on is that healing needs to happen on all levels for an individual. Without attention to our emotional, mental, and spiritual well-being, treating the physical symptoms alone will give temporary relief at best.

SPONTANEOUS HEALING

Andrew Weil, M.D. Inner Dimension/Video

Best-selling author Dr. Andrew Weil talks about the nature of healing and how our conventional system of medicine virtually ignores some of the most vital and obvious natural keys to wholeness. He believes that treatment originates from outside the body but healing can only come from within and that conventional medicine should be used only 15-20 percent of the time. In the majority of situations, natural healing modalities will work better, faster and cheaper. Dr. Weil's wealth of experience with ancient and modern healing modalities from around the world and his ability to honestly assess the strengths and weaknesses of each make this video a valuable resource for any library. 76 minutes

$19.98 To order call: Miramar 1-800-245-6472.

EIGHT WEEKS TO OPTIMUM HEALTH

Andrew Weil, M.D.

Inner Dimension/Video

Dr. Andrew Weil discusses his recommendations for health maintenance through an eight week, step-by-step program for mind and body. His easy-going manner and vast body of experience make this video not only informative but highly enjoyable. If you're looking for a good place to start with some tried and true dietary and health advice, Eight Weeks to Optimum Health may be just what the doctor ordered. 68 minutes.

$19.98 To order call: Miramar 1-800-245-6472

ALCHEMY: (The Art of Spiritual Transformation)

Deepak Chopra

As we stated above, treating physical symptoms only leaves us with a temporary healing at best. And so, for the healing of the soul, Deepak Chopra takes us on a magical journey back to the days of King Arthur. Ably assisted by the dramatic readings of veteran performers Martin Sheen, Robert Guillaume and Joanna Cassidy, the world of Merlin and the search for the mysterious Holy Grail comes alive with meaning and relevance for each of us on the spiritual path. With illuminating interludes, Deepak Chopra expounds upon the inner journey of alchemy and the seven steps each of us must go through on the quest to find the inner Holy Grail. 78 minutes.

$19.98 To order call: Miramar 1-800-245-6472

THE CRYSTAL CAVE (Lessons from the Teachings of Merlin)

Deepak Chopra

A companion to Alchemy (see above), Deepak Chopra continues with the saga of Merlin the magician and takes us to the Crystal Cave, Merlin's legendary retreat. Together with the young Arthur, we learn the way of the wizard within, the path of self-knowledge. 80 minutes.

$19.98 To order call: Miramar 1-800-245-6472.

NATURALLY YOURS

Bill Sardi Health Spectrum Pub./Video

Bill Sardi is one of the leading authorities on the eyes. In this information-filled video he answers the most common questions about degenerative eye conditions and shares his insights on some of the best techniques for keeping your eyes healthy. The question-and-answer format includes information on nutrition, dietary supplements, exercise, herbs, different types of surgery and much more. On a side note, I couldn't help but wonder if Bill's video sidekick, Ron Lambert, was really a stand-up comedian cleverly disguised as a health researcher. You be the judge. Either way, I highly recommend Bill Sardi's Naturally Yours. It's easy to understand and chock full of valuable tips for healthy vision and eye maintenance. 60 minutes.

$19.98 To order call: The Radio Bookstore 1-800-243-1438.

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